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Health
106 posts
Why Self-Care is Equally as Important Post-Lockdown
Although we might have had a strange year, self-care certainly flourished. COVID-19 evolved beauty and wellness as we…
Fail Early. Fail Often. Fail Forward.
The failing quote in the title of this post seems to be attributed to many people but it…
Why Do You Need Cupping Therapist When You Have Cupping Kit
Cupping Therapy: Cupping therapy is an ancient therapy that is another form of medicine. In cupping therapy, a…
Simple ways to encourage the health and safety of your staff in a pandemic
We are living in undoubtedly stressful times, and you could certainly feel the jitters reverberating through your workers…
Helping older people to stay independent in their homes
Life can get more difficult as we age and become frailer, and winter can be a particularly hazardous…
The Exponential Growth of CrossFit and the Vitamins Essential for Muscle Maintenance
CrossFit is one of the fastest-growing sports in the world. The lifestyle sport emphasises intensive exercise and good…