Did you know that women lose 45 days of sleep every year thanks to their partner? That’s over one month’s worth of sweet dreams and relaxation being lost to discomfort, overheating, and stolen bed sheets. There are several reasons why you can’t sleep next to your partner. These include uncomfortable body temperatures, motion transfer, and disruptive noises. In other words, your partner may just be too hot, too restless, and too noisy. Your sleep is important for both your physical and mental health. Not only does it recover tiredness and reduce stress, but continual sleep deprivation has been linked to…
Author: Editorial Team
With the COVID-19 pandemic continuing to affect our everyday lives, starting a business in 2021 comes with additional challenges depending what type of business you’re wanting to build. With this said however, the internet has created many new platforms over the years that broaden career opportunities for people across the world. One such platform is Instagram. Have you ever thought of turning your everyday life or interests into a full-time career? The rise of Instagram influencers in society continues to emerge and more people are growing their online presence and creating their own personal image and brand. But what exactly…
According to statistics from Statista, global plastic production totalled 359 million metric tonnes in 2018. The UK produced 99 kilograms of plastic waste per person, per year, second only to the US, which produce 105 kilograms. Using the information from Statista, we have documented global plastic production from 1950 to 2018 and analysed it alongside global population figures and the introduction of new laws. From this, we’ve created a graph to show exactly where we are in terms of our use of plastic. The plastic timeline From the graph, you can see the rise of plastic production is in line…
The coronavirus pandemic has made the ability to order groceries online — and in-store — feel more indispensable, with the world of groceries one of the few industries to have seen record sales thanks to incredible demand. The need to buy food and drink will never subside, but the global pandemic has only heightened our love and desire for everything from bread and beer to cleaning products and toilet paper, with more and more of us using online methods to order household essentials. One company who, even before the global pandemic struck, saw groceries as their next market to conquer…
Renewable energy sources are important when trying to win the fight against climate change. They allow us to stop relying on fossil fuels for our energy. The UK Government has pledged by 2050 we will have net zero emissions, and renewable energy sources are a way this can be achieved. In 2019, UK emissions were 42 per cent lower than they were in 1990, which proves the introduction of these energy sources is helping. You may have already made changes in your home, such as getting an electric car and having an EV charger installation. But there are other things…
Hiring a personal trainer is something many of us do to give ourselves the push we need to get fit and healthy. It’s not always easy to find the motivation to put on a pair of gym shoes and conduct your own workout routine in the gym. The idea of going to a gym with others can be daunting when you’ve not been for a while. So, relying on a personal trainer to encourage you to switch from the TV remote to a healthier habit seems like the perfect solution. However, have you ever considered the role a life coach…
According to CDP, supply chain emissions are on average 5.5 times higher than the direct emissions produced by a corporation. But not only is a supply chain’s impact on the environment severe, but it can also lead to financial issues for companies who don’t take action to be more sustainable. In the present day, supply chain sustainability is no longer a luxury of choice. But with necessity comes the opportunity to reduce costs by operating in a greener way. Today we look at the potential cost-saving benefits of a sustainable supply chain. Reduced environmental impact At the heart of sustainability…
With the world being left no choice but to spend more time outside with our loved ones in 2020, walking is a newfound hobby for many of us. Whether you’re a regular walker or new to the activity, walking is something that the whole family can enjoy whatever the weather. With this said, there are different types of hikes you can go on depending on what scenery you prefer to be surrounded by. For those that love to be engulfed by nature and the calming sounds of running water, river walks are perfect for you. If you’re in need of…
It’s fair to say that our day-to-day lives have drastically changed within the last year. As the COVID-19 pandemic affected nations across the world, it has been essential to adapt our everyday routines to the confines of our own home. However, time spent indoors doesn’t have to create feelings of boredom and sameness. Although it’s easy to fantasise about the future to escape the present, being conscious of the current moments you’re in and living in the ‘now’ is beneficial for many reasons. This is where the idea of hygge comes into play. This concept, created by the Danish,…
The past year has seen us become more isolated than ever before. With multiple national lockdowns and stay-at-home orders issued, we’ve ended up spending most of our time within the same four walls. Whether we’ve worked or socialised from home, we’ve been far away from the people we know and love. Though it’s often criticised for damaging real-life relationships and interactions, technology has replicated some of the experiences we’ve missed out on. Businesses have hosted virtual meetings and conferences, we’ve taken part in Zoom pub nights, and our favourite performers held virtual gigs. Of course, this technology can’t replicate some…